How to manage post op recovery and achieve results

Let us help you plan for your recovery.

It is important not to underestimate recovery. Make sure all boxes are ticked prior to your procedure.

Order compression garments in advance – this is a very important piece of “equipment” to reduce inflammation and help skin retraction.

Organise your post op treatments in advance. – All practitioners take bookings in advance, and if left until the last minute, they may be unable to accommodate (contact us).

Raddy - post op recovery specialist
Raddy Dimitrova

Why choose to trust us with your recovery?

Personalized Care for Every Stage of Recovery

I specialise in post-surgical recovery, with a focus on Liposuction (VASER, Traditional, and other techniques), J-Plasma Renuvion skin tightening, and a range of other cosmetic procedures.

With years of experience working closely with some of the UK’s leading cosmetic and plastic surgeons, I’ve gained invaluable expertise. Their trust in my care has led to a steady flow of referrals, and I take pride in providing personalized support to all my clients. You can feel confident that I’m here to answer your questions and provide the reassurance you need to make your recovery smooth, comfortable, and less overwhelming.

Did you know? I was featured on BBC’s Inside the Body Beautiful and Channel 4’s How To Lose Weight Well documentaries, alongside Dr. Grant Hamlet, a world-renowned cosmetic surgeon and VASER trainer.

** Please remember that we cannot provide medical advice and diagnosis. A doctor’s letter may be required for some of our treatments.
MLD / Post oAp AFtercare

£165 (1h)

Recommended for when recovering from surgical procedures – liposuction, abdominoplasty, thigh lift, arm lift or multiple areas.

MLD

£120 (1h)

Treatment of oedema or detox in general. MLD is an excellent treatment to have in preparation for surgery and as a post-op when recovering from more minor procedures, breast augmentation, facelift

Manual Lymph Drainage is a gentle skin technique applied to aid the lymph flow around the body.
Fluid Management – serosanguinous drainage is normal during the first week following VASER liposuction. Fluid may collect inside your body in the surgical area. This makes an infection or other complications more likely to occur.
Soft tissue mobilisation – to reduce muscle stiffness.
Massage – Myofascial release and other massage techniques can be used to loosen up scar tissue.
Therapeutic Ultrasound – ultrasound has a therapeutic effect on all tissues. It is used to treat deeper seated injuries, reduce inflammation, break down scar tissue, etc. And so, addressing these vital points early on in the process would give the skin a chance for more even skin retraction.
Deep Oscillation – widely used for treating Lymphedema and Lipoedema, it is gentle, relaxing and pleasant.