Your Journey to Recovery, Supported Every Step of the Way
Consistency, commitment, and learning to care for yourself between sessions are the keys to a successful recovery. Full recovery takes time—science shows it can take 6-12 months for your lymphatic system and damaged tissues to heal and for scars to fully mature. (some facts here)
As a patient in my care, you benefit from personalised, one-on-one support throughout your recovery journey. I’m here for you during those challenging first weeks, when physical discomfort, emotional fatigue, and even regret can feel overwhelming. My role is to help your body overcome the initial shock and fluid overload. I will be sharing advice and tips from other patients which will help you get through the worst and prepare you for the next stages of recovery—skin retraction, tethering, roping, scar tissue and at the same time getting you fit and active again. This level of hands-on support is available exclusively to my patients.
Unfortunately, for those who are not currently under my care, I am unable to provide direct support or personalised advice. It’s essential to follow the guidance of your own treating therapist or healthcare professional, as they will be familiar with your specific case and recovery needs. Trust their expertise to guide you safely through the recovery process.” – Raddy
Ready to Take the Next Step?
Looking for expert guidance on recovery from liposuction or abdominoplasty procedures?
Online library
Need at-home resources to support your recovery journey?
Support from a distance. Gain access to comprehensive content designed to help you through every stage—from preparation and hospital stay to the critical first 48 hours and beyond. Our resources are tailored to guide you through weeks 1 to 4 of recovery, covering essential topics like how to properly wear and adjust compression garments, exercises to speed up mobility, and the best nutrition and supplements for optimal healing.
Subscribe now for the support you need every step of the way!
| Level | Price | Action |
|---|---|---|
| Free |
Free. Membership expires after 3 Days. |
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The Recovery phase
DIY
Visit our page The Essentials to shop equipment and massage mediums we recommend for home use.
Library
Therapeutic Ultrasound – external link
Deep Oscillation – external link
Microneedling – Collagen induction therapy – external link (Wikipedia)
Scars – Types and How they form – external link (Wikipedia)